Thursday, August 2, 2012

Meal Diary: Thursday 08/02/2012

Hey Everyone!

It's been a while since I've posted my meal diaries for the day. I have been eating so off that I couldn't find something worth posting, I was just too ashamed of what I ate. So a couple of weeks ago I changed back my routine and I will be posting more meal diaries to a healthy life style.

So, without further ado, my meal diary of the day!


  • natural yoghurt 
  • 1 spoon of honey
  • 1 sliced banana 
  • 20 gr of cereal 

  • 1 apple
  • 1 spoon  of peanut butter

  • sliced carrot
  • 1 cup of broccoli 
  • 2 slices of white potato 
  • grilled chicken breast
  • ranch to go over the carrot and the broccoli 

  • 1/2 cup strawberries   
  • Pita Bread with green olives
  • 1 cup of vanilla flavoured red tea. 
:) here you go! what I ate today and I am still so full! yummy and healthy. 



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